Bring a burst of vibrant flavor to your dinner table with this creative twist on a traditional comfort food staple. By incorporating southwest-inspired ingredients like black beans and corn, this meat loaf offers a colorful and nutritious alternative to the classic recipe that the whole family will love. It is a fantastic option for a quick weeknight meal that feels both hearty and fresh.
Recipe Details
- Yields: 4
- Prep Time: 10 min
- Cook Time: 60 min
- Total Time: 70 min
Ingredients
- 1 lb Lean Ground Beef
- 1 cup Black Beans (canned), rinsed and drained
- 1 cup Salsa, divided
- 1/2 cup Corn (frozen)
- 1/2 cup Bread Crumbs
- Cooking Spray
Instructions
- In a large mixing bowl, combine the lean ground beef, black beans, corn, and bread crumbs along with 3/4 cup of the salsa. Mix the ingredients thoroughly until well blended.
- Prepare a loaf pan (approximately 5"x9") by lightly coating the interior with cooking spray. Transfer the beef mixture into the pan, pressing it down into an even layer.
- Bake the loaf for 50 to 60 minutes. Once removed from the oven, allow the meat loaf to sit and rest for 15 minutes; this helps the juices redistribute and ensures the loaf holds its shape when sliced.
- Finish the dish by spreading the remaining 1/4 cup of salsa over the top of the loaf before serving.
Serve this zesty dish alongside a crisp green salad or some Mexican-style rice for a complete and satisfying meal.
