Article
New Coffee Shop Rooted Opens Hanford Storefront
Local brand features house-made syrups and health-focused menu items at 11th Avenue location
Healthy Habits
Daily routines and lifestyle choices that contribute to long-term wellness, including sleep and nutrition.
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Article
Tulare County Reports High Number of Positive Flu Tests as New H3N2 Strain Spreads
Local positive test rates climb while state health officials track a new H3N2 strain
Recipe
Wholesome Honey-Oat Griddle Cakes
A wholesome, fiber-rich twist on a classic breakfast favorite
Recipe
A Taste of the Mediterranean: Zesty Za'atar Chicken and Garlic Bulgur Bowls
A wholesome and vibrant 30-minute meal for busy weeknights
Article
Adding Five Minutes of Daily Exercise Linked to 10% Lower Risk of Early Death
Large study finds significant health gains from small increases in activity and less sitting
Recipe
Crispy Golden Air Fryer Zucchini Bites
A fast and flavorful side dish perfect for any weeknight meal.
Article
Study Links Common Food Preservatives to Higher Risks of Diabetes and Cancer
Study of 100,000 adults links additives in processed meats and grains to long-term health risks
Article
Federal Officials Launch New Dietary Guidelines Focused on Protein and 'Real Food'
Updated standards prioritize protein and full-fat dairy while de-emphasizing grains and processed foods
Article
Pebble Announces New Round 2 Smartwatch With Improved Battery Life
Updated device features larger screen and lower price than the original model